Baked mackerel in the oven
Description
A delicious, quick, and easy recipe for baking mackerel in the oven. We will bake mackerel in sour cream with onion rings and lemon slices, resulting in tender fish with an appetizing crust - maximum flavor and goodness!
Ingredients
Instructions
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Prepare the necessary ingredients.
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Cut off the head, tail, clean the insides, and make cuts as shown in the photo.
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Season with salt and pepper, and if you have fish seasoning, you can use it instead of pepper.
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Cover a baking sheet with parchment paper or foil and place the fish on it. Put two lemon slices inside each fish.
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Slice the onion into half-rings and place them in the cuts.
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Coat the fish with sour cream and leave it for 30 minutes. After that, place it in the oven at 200 degrees.
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After 40-45 minutes, our baked mackerel in the oven is ready. Let it cool, and it's ready to be served. Enjoy!
Servings 6
- Amount Per Serving
- Calories 305kcal
- % Daily Value *
- Total Fat 21.15g33%
- Total Carbohydrate 1.26g1%
- Protein 27.4g55%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.