Name: Buckwheat noodles with chicken and vegetables
Cook time: 30 min
Total time: 30 min
Yield: 3
Ingredients: 150 g Soba noodles (buckwheat noodles); 500 g Chicken fillet; 1 Bell pepper; 1 Carrot; 2 clove Garlic; 80 ml Soy sauce; 1 tbsp Sugar; to taste Salt; to taste Black pepper; 10 g Green onion; 2 tsp Sesame seeds; Vegetable oil (for frying)

Buckwheat noodles with chicken and vegetables

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Buckwheat noodles with chicken and vegetables

Author: IgOrKo Cooking Method: Frying Cuisine: Asia, Europe Courses: Main dishes Recipe Keys: Egg-free Organic

Difficulty: Intermediate Cook Time 30 mins Total Time 30 mins

Servings: 3 Calories: 1339

Best Season: Suitable throughout the year

Description

Buckwheat noodles with chicken and vegetables in soy sauce – a delicious dish from Japanese cuisine. All ingredients are cooked together in one pan, exchanging flavors and aromas. This is a very simple and quick recipe for lunch or dinner.

Soba noodles, with the addition of buckwheat flour, have a delicate and soft taste, while remaining dense and not overcooked. Soba is nutritious and beneficial for the body. And if you consider that it is cooked together with tender chicken, carrots, and sweet peppers, simmered in soy sauce – it is also very tasty.

Instructions

Cut the chicken fillet into small, elongated pieces. Place them in a well-heated pan with a small amount of oil. Squeeze the garlic into the pan as well. Stir occasionally and fry until lightly golden.

Add a little salt during frying, but remember that we will be adding soy sauce, which is already salty.
While the chicken is frying, cook the soba noodles in salted water according to the instructions on the package.
It's important not to overcook the chicken fillet; it should remain juicy.
Add julienned bell pepper and carrot to the skillet with the chicken. Sauté for a few minutes until the vegetables soften.
Pour in the soy sauce, add black pepper and sugar. Simmer, stirring, for a few more minutes.
Add the soba noodles and chopped green onions. Mix everything together. Cover with a lid and let it sit for 10 minutes.
Sprinkle with sesame seeds before serving.
Buckwheat soba with chicken and vegetables is ready. Enjoy your meal!