Pumpkin puree

Name: Pumpkin puree
Cook time: 1 h
Total time: 1 h
Yield: 1
Ingredients: 1 Pumpkin; 100 ml Water

April 2, 2024

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Pumpkin puree

Author: IgOrKo Cooking Method: Baking Cuisine: Europe Courses: Main dishes Recipe Keys: Dairy-free Egg-free Nut-free Organic Sugar-free Vegetarian

Difficulty: Beginner Cook Time 1 hr Total Time 1 hr

Cooking Temp: 200 °C Servings: 1 Calories: 1400

Best Season: Suitable throughout the year

Description

Soft Pumpkin Puree - a basic recipe for delicious aromatic puree that can be used for pancakes, pies, pancakes, porridge, soups, served as a side dish, or eaten as is. It is very easy to prepare, can be stored in a container in the refrigerator or even frozen.

Ingredients

Servings

1 Pumpkin
100 ml Water

Instructions

Cut the pumpkin in half and remove the seeds with a spoon.
Cut the pumpkin into large pieces and place them on a foil-lined baking sheet. Pour in about 100 ml of water.

Cover with foil and bake in a preheated oven at 200°C for 40-60 minutes.

Check for doneness by piercing the pumpkin with a knife; it should be tender.
We separate the pumpkin pulp from the skin using a spoon. Blend it with a blender.
We should end up with a smooth, uniform puree.
Divide into containers and store in the refrigerator or freezer.
Pumpkin puree is ready. Enjoy its deliciousness and benefits!